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Dark Chocolate Chip Banana Whip

by | Jan 27, 2019 | recipes

Yesterday Philly was experiencing a heat wave and homemade banana whip was a must! (any excuse to eat banana whip will do). In the nutrition world we call it “nice” cream. I have made variations of it but this recipe is my favorite! You will never throw away another ripe banana 🙂



  • Frozen bananas – 3 large
  • Dark Chocolate Chips (85% cacao/bittersweet) – 1/2 cup
  • Organic Creamy Peanut or Almond Butter – 3 tablespoons
  • Ground Cinnamon – 1/4 teaspoon
  • Unsweetened Almond Milk – 3 tablespoons



Blend in a high speed blender (such as a Vitamix). Serves 2.


Meet Lisa

Registered Dietitian-Nutritionist & Certified Health Coach

Lisa was born and raised in South Philadelphia, graduated from Drexel University, completed her dietetic internship through the University of Delaware, and received her Health Coach training from the Institute for Integrative Nutrition.

Working with Lisa, you will develop a deeper understanding of the food and lifestyle choices that work best for you and make lasting changes that will improve your ENERGY, BALANCE, & HEALTH